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There are no walking dead here!


Walking prevents cognitive decline. Walking makes us feel good. It helps boost mental health. Walking creates pressure waves in the body that increases blood flow to the brain. Our feet’s impact, while walking, sends pressure waves through the arteries that raise blood supply to the brain. Walking maximizes the flow of blood in the brain, improve its functions, and create a sense of well-being.


From → Action, ageing, walking

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